How Making a Kale Salad Helps Singers…

Celebrity Vocal Coach Dot Todman of http://www.dottodman.com playfully teaches how to make kale salad and gives self-empowering food & health tips relating to vocal health, well-being and performance.
visit: http://www.dottodman.com for more information about a Holistic Vocal Coach's Guide to health and vitality.
Dot's Recipe:
1. Massage 2 or more cups of green kale with organic olive oil and Celtic and Himalayan sea salt.
2. Add fresh squeezed organic lemon
3. Add 1 guacamole to preference
4. Add 1/4 cup red onions
5. Add 3 organic diced tomatoes
6. Add 1/4 cup organic olives
7. Add 1/4 red or yellow bell peppers
8. Stir and serve